Friday, January 2, 2009

NY Rez's -- Busted Already!

Ok, so I started out the New Year like most do -- with hopes of making change. January 1st seems like such a good day to start, right?

I have learned over the years NOT to set them too high and to be realistic. I even did a silly top-1o list on my facebook/My Space pages (see link on my profile); however, some of them were for real.

I really do want to start getting back into shape. I really do want to cut down on my consumption of Diet Coke, as they contribute to my migraines. I really do need to cut down on my intake of sugars, carbs, and all that nasty stuff since I'm making some medication changes and the weight will now need to be maintained by me! YUCK!

So my first day of the new year, I really wanted to just have, say, 1 Diet Coke and eat better. Not that hard, right? WRONG.We spent the night for New Year's at my BIL and SIL's playing Wii (ow, my arm is sore) and indulging in nachos, drinks, and cookies (and a DELICIOUS dinner).

Well, my SIL had quite the spread available the next morning and I took full advantage. Donuts, greasy bacon, pastries, blah blah blah. In other words: carbs, fat, sugar, etc etc. Then, to drink, I don't drink milk so I had D.C. We watched the guys play more Wii, and I drank more D.C. Then, that afternoon, we had a birthday party for my sister's youngest at McDonald's, so more bad food and more D.C.

January 1st was a total bust! Today is a new day, though. I got up and had a healthy breakfast and have already finished off 24 oz of water AND I did a work-out!

Now just to face my fear of the ostrich!

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